Sciatica & Radicular Pain Treatment in Mount Maunganui | Osteopath Mount Maunganui, Tauranga & Papamoa

Is This You?

Pain, numbness, or tingling running down your leg or arm
Sitting, standing, or bending makes symptoms worse
You've been told you have a "trapped nerve" or sciatica
Weakness or pins-and-needles in your foot, hand, or fingers
Symptoms have been present for weeks and aren't settling

Esteban’s Approach

Radicular pain — commonly known as sciatica when it affects the leg — happens when a spinal nerve is irritated or compressed. Esteban's assessment identifies the level and likely cause of the nerve irritation, distinguishing it from simple muscular pain, which changes how it should be treated.

Treatment focuses on reducing pressure on the affected nerve, improving surrounding joint and muscle function, and guiding safe movement so symptoms settle without unnecessary rest or fear of movement.

What to Expect in Your First Session

A neurological screen (reflexes, strength, sensation) is included alongside the physical assessment to understand exactly which nerve is involved and how severely, guiding a safe and specific treatment plan from day one.

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Common Questions

Should I rest completely until it goes away?

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Usually not — controlled movement is typically more helpful than complete rest for nerve-related pain, though the right amount and type of movement depends on your specific case.

Do I need a scan before treatment?

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Not always. Esteban can assess and begin treating based on the clinical exam; imaging is recommended only if red flags or a lack of expected progress warrant it.

How long does sciatica usually take to improve?

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Many cases improve significantly within a few weeks of appropriate treatment, though this varies with severity and how long symptoms have been present.

Related Specializations

Ready to start
your healing journey?

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